Chronic illness warrior and Functional Medicine coach. I partner with you to find the root cause of your chronic illness so you can get better and stay better.
If you are ready for a new type of healthcare, you are in the right place. I work with Dr. Patrick Fox in our doctor-coach model to bring you the best integrative healthcare.
Your body is made to heal.
Have you forgotten what it feels like to have consistent energy and to feel amazing, and not just ok?
My clients often present with an array of symptoms that have led to years of underdiagnosis or misdiagnosis. Often told that they are fine, even when they know they are not. 60% of people with autoimmune disease don’t know they have it, and women are 10 times more likely to develop thyroid problems than men.
Do these symptoms sound familiar? I know you are so tired of being sick. I know, I’ve been there before. As a chronic illness warrior, I know how it feels not to feel heard and to feel like you will never get better.
Functional medicine health coaching is client-centered, emphasizing finding the root cause of why you are ill.
In my practice, I work with Dr. Patrick Fox, ND. As a Naturopathic Doctor, Dr. Fox believes the body is meant to heal. The benefit to my client care has been demonstrable. Here’s what my clients say about having Dr. Fox as a resource while working with me:
"Dr. Patrick Fox is a phenomenal Naturopathic Doctor who assisted me through my health journey for the past three years and I hope to continue with him. Vashti is knowledgeable in essential health concerns. She discussed, researched, and implemented a plan with Dr. Fox. Together they were able to get my body to its optimal health state. I am so grateful to Dr. Fox and Vashti. "
"Both Vashti and Dr. Fox are flexible with their schedules, and provide me with their undivided time and attention during our discussions. There is always more than ample time to bring up whatever subject is needed. I feel truly supported by Vashti and Dr. Fox and know that they are working with me in partnership to optimize my health."
Are you ready to transform your health, and reclaim your energy and life? Our work together will empower you to take small steps that lead to big outcomes to transform your health through manageable and sustainable lifestyle practices.
Vital You
The Vital You is a perfect opportunity to work with me and get strategic support that gives you immediate and actionable benefits. If you’re overwhelmed by all the health information on the internet, if you’re struggling with constipation, low energy, and are feeling overwhelmed, you need this session. At the end of this 90-minute consult, you will have a road map to begin your health journey. You will be in the driver’s seat and ready to take control of your health.
45 Minute Consultation
Are you ready to regain consistent and reliable energy so you can achieve your dreams, maximize each day and feel amazing?
Are you ready to get to the root cause of your health issues and feel like yourself again? There’s a big difference between feeling great and feeling just ok.
If you are ready to make transformational changes in your health this package is for you. This is a three-month investment in your health to regain consistent and reliable energy, get to the root cause of your thyroid problems, and redefine your health.
We focus on the foundations of your health, deep dive into your health history, and create a protocol based on your bio-individuality. I consult with Dr. Fox on your history and your protocol. We work together to help you regain your health, and regain consistent and reliable energy so YOU can get back your life and thrive.
I’m Vashti and I’ve been where you’re at. I have Hashimoto’s, have dealt with serious hormone imbalances, reactivated EBV, and I’m a Lyme warrior. I get it. You are so tired of being sick. You’ve been to dozens of doctors and have been told that you’re fine, or worse yet it’s all in your head. You may have spent thousands on tests with no answers.
I’ve spent years honing my skills as a health coach, continually expanding my education, so I can help more women just like you. I work through an integrative and functional medicine lens, using a whole-body approach to find the root cause of your health issues. Illness doesn’t exist in a vacuum and it’s important to find the pearls of interconnectedness.
"Vashti's knowledge of environmental toxins and how they relate to hormonal imbalance has been life-changing."
"She provided easy to implement strategies to reduce environmental toxin exposure in my home, which combined with lifestyle changes allow me to provide a safer and healthier environment for my family. I continually look to her for guidance and know I can trust the recommendations she makes. Thank you, Vashti, for making an overwhelming subject easily digestible."
PORTIA D.
"I sought expertise from Vashti related to environmental toxins."
I am a Health and Life Coach with a passion for healthy living. I want the best for myself as well as for my clients. I can’t keep up with all facets of healthy living. Environmental toxins as a science field is exploding while much is still hidden from the mainstream public view. Vashti brings this field to light and breaks an overwhelming subject down into manageable chunks. Her passion, based on her personal experience, is matched by her professional, organized and collaborative approach. I will continue working with Vashti as she is tirelessly pursuing excellence to stay at the forefront of the science while bringing her personal coaching skills to her clients."
MAJORIE SULLIVAN
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Read the first chapter of Passports and Parasites for free!
Embark on a 15-year journey from war-torn Baghdad to sunny Curaçao, filled with humor, surprises, and even parasites. Discover resilience and health insights as we navigate life's highs and lows, promising laughter, inspiration, and practical solutions. Grab your passport and get ready for this extraordinary escapade!